Posts Tagged ‘apnea’

Cpap Aromatherapy

cpap aromatherapy

Cant Sleep – Insomnia Natural Remedy Ideas That Work

Cant Sleep

Sleepless nights followed up by cranky, frustrated days can get old so much fast. When the ask for is to combat the hassle without using harsh medications, insomnia natural remedy innovations can so much help.Finding the right insomnia natural remedy to suit might take a little trial and error, but the reality is when one of these pays off, it tends to do so without worry of side effects.

Granted, some insomnia natural remedy items can produce allergic results, but that type of impact is few and far between. Some of the top insomnia natural remedy methods include: · Valerian root, other herbs. This insomnia natural remedy might take a few weeks to work, but if it does, it will very well. Some people have mild side effects from this remedy.

If stomach complaints, headache or dizziness presents, valerian might not be the insomnia natural remedy to pursue. Other options on the herbal market exist, as well. Things such as chamomile tea have proven helpful for some people. · Diet changes. This is one of the biggest insomnia natural remedy ideas that works and tends to do so very well. If coffee, soda, chocolate and other foods that contain caffeine are used in abundance, cutting them out of a diet can help immensely.

Another play on this insomnia natural remedy is to ensure that eating does not take place before bed time. Limit food intake to a few hours before bed to reduce acid reflux problems and digestion issues that can keep people up and walking the floors. · Relaxation. Of all the insomnia natural remedy options going, this one might be the best. Learning to use relaxation techniques and mediation can help not only with getting more sleep, but also lessening stress in one’s life.

The powerful benefits of this insomnia natural remedy should not be discounted. It might take some time to learn these techniques, but the effort will be worth it in the long haul. · Aromatherapy. This is an easy insomnia natural remedy that is used by many. English lavender, for example, is used in all sorts of aromatherapy candles, fragrances and even soaps to help people relax.

It is considered safe enough that many baby bath products use this to help little ones sleep sooner and sounder. · Music. Simple, soothing sounds often distract the mind and allow it to relax. This insomnia natural remedy is quick and easy to try. · Acupuncture.

Many people find this insomnia natural remedy works very well for them. It might also help with other issues that are causing the insomnia in the first place. Living with insomnia is not fun. Seeking out the right insomnia natural remedy options can help lessen the strain. The options are many and the truth is people don’t always have to rely on medications to help them sleep faster, sounder and longer. Do your body a favour. Have a good sleep tonight! Download your Cant Sleep eBook now!

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Cpap Hose Management

cpap hose management

How the Right Stop Snoring Device Can Do Wonders

Once you determine why you snore, the correct stop snoring device might be recommended to help you stop.  The positions of your mouth, tongue, chin and neck could contribute toward breathing problems and snoring. A properly customized stop snoring device should assist your anatomy to function properly so you breathe and sleep better.  Using a prescribed medical device is easy and can help you stop snoring so everyone gets a good night’s rest.

Dental Appliances for Snoring

Dental appliances called mandibular advancement splints are used to treat snoring.  The dental appliances slightly advance your lower jaw to pull the tongue forward so you don’t snore. Typically you will consult with a dentist specializing in sleep apnea to develop the mandibular advancement splint.

Dental appliances for snoring are also sold over-the-counter.  If properly fitted, these dental devices can effectively help you stop snoring. Most over-the-counter dental devices are made from EVA polymer much like protective mouth guards worn by athletes.  These dental appliances can be reheated and molded into a comfortable position.

Professionally fitted mandibular advancement splints are designed to properly fit your mouth for optimum performance.  Professionally fitted dental devices usually include an adjustment mechanism to easily decrease or increase the size after fitting.  In the United States, mandibular advancement splints cannot be sold without a prescription from a physician.

Possible side effects from using mandibular advancement splints include gum irritation, gradual movement of teeth, excessive salivation and temporomandibular joint disorder.  Often dental devices are better tolerated than the alternative CPAP machines.

CPAP Machine For Snoring

A CPAP  (continuous positive airway pressure) machine is used to control sleep apnea and related snoring problems.  The CPAP machine is a small device about the size of a shoe box.  The machine keeps your airway open by pumping a controlled stream of air through a hose to a mask you wear over your mouth, nose or both.   

The CPAP system was first developed by Professor Colin Sullivan in 1981 in Sydney, Australia.  The CPAP machine was first used to treat sleep apnea at home.  Now CPAP machines are also used in intensive care units for ventilation.

Sleep apnea sufferers experience narrowed airways with reduced oxygen in the blood causing them to temporarily awaken.  This may happen multiple times during a single night’s sleep.  The CPAP machine stops these occurrences and helps the sufferer experience unobstructed breathing.  

The air pressure and not the air movement prevent the apneas from occurring.  When the mask is placed on your head, it seals to your face so the air does not flow.  Air pressure accomplished the job to promote better breathing and eliminate or reduce accompanying snoring.

CPAP machines deliver air as a titrated pressure, which is the prescribed pressure for treatment of your sleep problem.  A sleep specialist or physicians usually determines the necessary pressure for the CPAP machine to do its job. Patients using CPAP machines appreciate improved sleep and quality of life in as little as one night.  Other patients may notice results after a few nights of using the CPAP machine.

Sleep apnea is a chronic health problem that does not go away.  Ongoing care and treatment is essential to maintain proper CPAP therapy.  Patients need to remain aware of health risks and get continuous motivation and support.  Cognitive behavior therapy and chronic care management help patients continue CPAP therapy for ongoing good health and peaceful sleep.

About the Author

Jack Heverford is a nutrition specialist and medical researcher who has helped many people get rid of their snoring problems permenantly. To learn more about the benefits of effective stop snoring devices please check out the Silent Sleep Method. It’s a great resource for anyone interested in eliminating chronic snoring for good..

Cpap Liners

cpap liners

Two most popular machines of sleep apnea – CPAP and BiPAP

Sleep apnea in layman's term as a condition of the body described when breathing stops Procedures for nearly ten seconds during his sleep. This can happen up to four hundred times during a single night, and can cause serious human health recursion son sometimes even leading to death if not treated properly.

The reason for his strange disease varies from hereditary an unhealthy lifestyle system. Smoking, drinking, fatigue, stress and many other such reasons are responsible for sleep apnea. It can give your blood pressure level, Distraction at work, you feel irritated and even in an accident while driving.

It is clear that sleep apnea is a serious problem. If you want a permanent solution, you can opt for an operation, but if you think your problem is not very critical, then you can sleep for varioussleep CPAP or BiPAP machines like.

Both sleep apnea machines have the same Function. They help the patient breath by forcing air into his nose through an airtight mask, which is hard on his face secured by the aid of rubber bands. The two most popular machines that are used is to treat this disorder such as CPAP machine and the BiPAP machines are known.

The CPAP is widely used for People have recommended that mild sleep disorders. It works in a way mechanism and helps a person to breathe in the air. It is inexpensive and is also portable, which makes it a good choice for mild sleep apnea patients.

However, if you re patients some kin d of heart disease then BiPAP is the ideal choice for you, because it works on two way mechanism. He keeps the pressure when breathing in and breathing out the air. If a person takes his breath for a certain time the air BiPAP Forces in hello miss s mouth to restore regular breathing techniques. BiPAP also give the patient much more comfort, since pressure is controlled in the mask.

There are advanced form of the CPAP machine as ACAP, which automatically the amount of pressure that should be used during the breathing process known as exercise that the patient from high degree of pressure during normal respiration process is reduced.

The usefulness of sleep apnea machine are also enhanced through the use of different Accessories such as a humidifier, breathing counter, cotton face masks, etc mask liner, make the experience more comforting for the patient.

About the Author

I’m Antonio has written a number of medical treatment that were published in diffeirent popular article directories via internet.

RemZzzs CPAP Mask Liners

Cpap Nasal

cpap nasal

CPAP Nasal Mask – How does one stop snoring CPAP nasal mask?

Depending on whether you breathe through the mouth into the night, a CPAP nasal mask work effectively with a view to stopping the sleep apnea. Sleep apnea is a sleep disorder characterized by gaps in breathing, usually lasting at least 10 seconds at a time. Patients suffering with the disorder experience a lot of side effects, including depression, anxiety, morning headaches, and more. The problem with sleep apnea is that, if you share your bed with someone, you can never know you have it. It is difficult to say whether you grab for air at night when you sleep through the whole process. That is, when you sleep you are tired and irritable during the day caused suppose it is relatively easy to diagnose with a simple night sleep study.

CPAP Nasal masks (CPAP is an acronym for Continuous Positive Airway Pressure are) connected tubes that delivers on a CPAP machine, compressed air, preventing the Apnea occurs. The compressed air is in each patient, and only a doctor can prescribe the right pressure for you. When choosing a CPAP nasal mask, you have several different designs for selection. In fact, if you find it more convenient, you can create a mask that covers his mouth as well as the nose to get, make sure you get the right amount of compressed air no matter whether you breathe through the mouth or nose.

The trick to ensure that a CPAP nasal mask is effective is the right fit. Masks have headgear with them connected with straps that go around the head. The straps are adjustable, and the goal is a seal between the mask and face, the form can not escape to air. If the belts too loose or too tight, the mask will be rendered useless.

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CPAP to nasal canulae

Cpap Tips

cpap tips

10 Tips on Finding the Right Surgeon For Your Sleep Apnea

Finding the right surgeon for you can be a challenge in any situation, but finding the right sleep apnea surgeon can be even more challenging since there are so many different procedures and there are no standard operations. I’m asked quite often by people in other states or other countries who they should go see to treat their sleep apnea condition, and over the years, I’ve come up with the following 10 thoughts and tips. These are suggestions that I would offer to a friend or relative in a remote state if they asked for my advice.

In most cases, an ENT surgeon will be the most appropriate person to see, as they are most qualified to perform surgical procedures of the upper airway. By definition, ENTs (otolaryngologists) are trained in plastic and reconstructive surgery of the soft tissues of the head and neck region. They are the specialists that other doctors call to manage complications of the upper airway. However, there are situations where oro-maxillo-facial surgeons and general plastic surgeons may also play a role.

1. Did you exhaust every other possible option for sleep apnea? Did you try CPAP? How much effort did you put into making sure you gave CPAP a chance to work? Did you consider dental appliances? A good surgeon doesn’t rush into surgery without trying conservative options first.

2. Can you breathe through your nose? Having a stuffy nose can definitely prevent you from benefitting from either CPAP or dental devices. Often, after optimizing nasal breathing via medical or surgical means, people are able to use CPAP or dental devices more effectively.

3. Make sure the surgeon is confident to a reasonable degree where your obstruction is happening. Performing major surgery to “see what happens” is not a reason to do surgery. There are three major areas: the nose, the soft palate and the tongue. The surgeon must be comfortable operating in all three areas. How thoroughly do they examine your upper airway? Do they look with the fiberoptic camera with you sitting up and lying flat? Do they look for movement of the space behind the tongue by having you thrust your lower jaw forward?

4. Can they give you their success rates and complication rates? What is their definition of success? What are their long-term success rates? Compare this with current success rates for uvulopalatopharyngoplasty (UPPP), which has published success rates around 40%. Multilevel surgery approaches around 75 to 80%.

Can they honestly give you their complication rates? If they have no complications whatsoever, I’d be suspicious. Are they prepared to handle anything that may arise? Ask what his or her last complication was and how it was managed. It may seem counterintuitive, but if they don’t have any experience managing complications, you don’t want to be the first one.

5. Do they have a plan in case the surgery doesn’t work as planned? If the post-op sleep study shows less than a significant drop in the AHI score, what are your options? This should be discussed before your initial surgery. Do you stop there, or do you go back and do more (if there’s an obvious area to address), or do you go back to CPAP? Is a referral to an oro-maxillofacial surgeon an option?

6. Don’t focus too much on volume of cases. What’s important is how well it’s done and the appropriate location of the procedure, rather than total number of cases performed. Thousands of UPPPs alone are performed every year by surgeons with only a 40% success rate. If this is the only operation that’s offered, without a plan to address the tongue either simultaneously or at a later point, then your chances of success is no better than 40%.

7. Do they use the Friedman staging system? This is a simple screening tool where by looking at the size of your tonsils and your tongue position, you can predict whether or not a UPPP alone can have an 80% chance of success. Most people will fall into the “unfavorable” category, but if you meet the “favorable” criteria, a UPPP alone may be a good option, as long as you understand that there’s still about a 20% chance of failure.

8. How comfortable are they performing tongue base procedures? Do they have experience with multiple procedures or are they very good at just one? Are they able to perform any of the minimally invasive tongue base procedures in addition to the standard techniques?

9. How well do they work with your sleep doctor and/or dentist to coordinate your care? Is he or she willing to combine multiple treatment options if necessary? Sometimes dental devices or surgery can make CPAP more tolerable by lowering the necessary pressure.

10. Do you trust your surgeon? You must be comfortable and have a good rapport before you undergo any invasive procedure. Get second or third opinions. No matter how technically skilled the surgeon is, if there’s no bedside manner or if the staff is rude, it will eventually show in the quality of your care. As with any doctor, the focus must be on you as a whole person, rather than an isolated surgical procedure.

As you can see there’s no one best solution for treating sleep apnea. There are general recommended guidelines and conservative options must be tried before surgery, but even with surgery, many different paths can be taken, since every patient is different with individual needs. If you’re considering surgery, find someone that you’re comfortable with, and develop a good relationship with that surgeon.

About the Author

Now that you know how to find the right surgeon, how do you know if you’re choosing the right treatment option? For a free report on “The Truth About Obstructive Sleep Apnea Surgery,” go to http://www.thetruthaboutosasurgery.com. Dr. Steven Y. Park is an otolaryngologist and author of Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired. It was endorsed by New York Times best-selling authors Christiane Northrup, M.D., Dean Ornish, M.D., Mark Liponis, M.D., Mary Shomon, and many others. http://www.sleepinterrupted.com

OptiLife CPAP Mask – Fitting Tips

Auto Cpap Respironics

auto cpap respironics

Finding CPAP Parts in Ontario

Patients with sleep apnea often end with her languished CPAP machines and masks. A majority of the users set for the first time the use of the machine in the first weeks of its use because of problems faced with the mask or machine. Not only that their sleep apnea left untreated, it can also deteriorate with time and increase their chances of a heart attack or stroke.

to serve in this respect CPAP Accessories and Parts in Ontario as a medical link by your complaints with the machine, and helps you sleep better with continuous clean air.

to overlook an important point that most people tend, is to maintain the CPAP accessories and replacement parts. In order to benefit the full benefits of CPAP therapy, must be cleaned regularly and the accessories Parts. Apart from an increase in the life of the machine, it will ensure that you are in clean air.

Keep in mind the following information for effective CPAP System:

Air tubes must be replaced once a year religiously. Apart from that, it is advisable to replace air hoses as they noticeably dirty or worn.

The success of treatment depends on the sleep apnea mask. Make sure that your mask is comfortable and well fitting to prevent any Air escape, or skin irritation and other complications. Dealers in Ontario are well-stocked when it comes to mask parts for use in the event of a breakdown or other Problem comes from.

CPAP Filters are an essential part of the machine. The filters must be cleaned regularly and kept free of dirt and even the smallest Dust particles can accumulate inside the machine and impede the treatment. While disposable filters are replaced frequently, it is not enough disposable filters or Pollen filter wash. There are various options offered by Respironics, Fisher & Paykel, ResMed, Covidien and in filters, some of which are also compatible with all devices.

It is generally recommended to wash masks, nasal pillows or a day at least once a week to ensure that they remain free of dust and dirt.

All the major brands offer several options in humidifiers. Humidifiers are devices that attach to the moisture in the compressed air generated by the flow generator. Respironics sleep offers a simple exchange of kit, while Fisher & Paykel offers replacement chambers.

Do a thorough search in Ontario stores for better CPAP replacement parts. If you are in the user manual specifically requires that you only use their CPAP parts, mention this to your Ontario dealer.

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For more information on CPAP replacement parts Ontario or nasal masks Ontario, please visit www.cpapclinic.ca or call 1-877-430-CPAP.

Sleep and Respiratory Equipment Overview by Steve Masters

Cpap Nose Pillows

cpap nose pillows

The benefits of CPAP Machine

Continuous Positive Airway Pressure or CPAP machine is recognized as the most common form of treatment for sleep apnea. Sleep apnea is a sleep disorder in which the patient’s breathing is marked with frequent pauses throughout the sleep. While the patient is unlikely to be aware of this disorder, one can go in for a diagnosis based on its symptoms such as snoring, obesity, morning headaches, irritability, mood swings, memory difficulties, etc.

CPAP treatment aims to keep the airways open free from blockages by delivering regulated air pressure continuously. All you need to get started with the CPAP treatment is the CPAP machine and sleep apnea mask. The sleep apnea mask is a special mask that settles snugly over a person’s nose and mouth. The CPAP machine then blows air through the flexible tubes gently into the pressurized mask which goes into the patient’s throat to remove any blockages.

Since CPAP machines are very expensive, it is advisable to rent one before you actually buy it. Test the machine to make sure that it is effective and suits your comfort and medical condition. If you find the machine unsuitable during the trial, you could easily switch over to another machine. This way, based on trial and error, you can find a machine best suited for your needs and then purchase it.

There are many options in CPAP machines and masks in the market. Respironics, SleepStyle, Sandman are some of the most popular and undoubtedly high performing brands. Consult your doctor to determine which mask and machine is best suited to your sleeping condition.

CPAP equipment has been proven to be highly effective in reducing the frequency of apnea episodes. Apart from treating sleep apnea, CPAP therapy is also known to have improved the patient’s concentration and alertness and reduce the possibilities of a stroke or heart attack, lower blood pressure and diabetic conditions.

Before purchasing a CPAP machine, check with your insurance company as to whether the equipment providers are within their network. A CPAP machine is quite a substantial investment and you would require its full cost to be covered. If your sleep apnea therapy spans for a longer duration, you may update it with recent technological advancements in consultation with your doctor. You can do this with trials at a fraction of the cost instead of purchasing every new machine that comes out.

It is normal for any first time user to feel a little discomfort during CPAP therapy. Nasal pillows, skin moisturizer, chin strap, etc. will help you gradually acclimatize with the machine.

About the Author

For more information on CPAP machines or CPAP parts in Toronto, please visit www.cpapclinic.ca or call 1-877-430-CPAP.

Respironics OptiLife CPAP mask fitting tips Nasal Pillows

Cpap Nasal Cannula

cpap nasal cannula

New therapy for people with sleep apnea

A new treatment can now offer in the experimental stages, the more comfortable alternative for those who Have sleep apnea.

Sleep apnea is a condition that affects more than 12 million Americans and is supported by a blockade of tissue in the airways, which in the airways constricted during sleep, causing a lack of air. Untreated sleep apnea can increase the likelihood of developing high blood pressure, heart attack and stroke.

One of the problems with the current treatment of continuous positive airway (CPAP) with a breathing machine is low compliance rate. "Current treatment options are … often intrusive or invasive and not well tolerated, so that a large number of patients untreated, "says researcher Hartmut Schneider, MD, of Johns Hopkins Asthma and Allergy Center, improved therapeutic strategies are needed to treat sleep apnea. "

The new treatment, this is a small, flexible Tube with small prongs, which is then inserted into the nostrils and provides warm and humidified air. A small study with only eleven patients was made with the device and published in the American Journal of Respiratory and Critical Care Medicine. Participants helped invent during sleep, and the study showed that the nasal cannula treatment reduced the average Number of disordered breathing events 28 to 10 per hour and reduced the average number of sleep arousals per hour, 18:00 to 2:00.

About the Author

To find more relatd articles please visit www.empowereddoctor.com/specialty_711.htmll and www.empowereddoctor.com/story_1220.html

Insidermedicine In 60 – March 15, 2010

Cleaning Cpap Equipment

cleaning cpap equipment

With CPAP for managing sleep apnea, asthma and even stuffy nose

Continuous Positive Airway Pressure or CPAP machines are for people who have sleep apnea or have designed the stopping of the normal process of inhalation and exhalation during sleep due to muscle contraction in the air. CPAP devices have been developed to this problem to sleep, which wakes apneatics in the middle of the night address. The great thing about CPAP machines is that it is not complicated to use. It can be either battery be powered or can be plugged in sockets. It's about every day or manual cleaning at least once every two days since are CPAP machines with micro filter, the air delivered to the body fitted filters. replace Unable to these filters may often contribute to adverse effects on the quality of air that the patient is breathing. Compared with oxygen bottles, which are a staple food in hospitals and health centers, CPAP devices more portable. Given the portability from this device CPAPs are now increasingly visible in the hospital. These can be transported from one place to another and thus used at several places are, apart from the patient's own home. But its portability does not mean that it is also easily accessible stores in drug stores or health facilities. CPAP devices are sometimes only for people who sleep problems have shown distributed as sleep apnea. Others have consulted their doctors in advance before they are transferred to a recipe for this device could. However, there are also disadvantages with this type of assistance for people with sleep apnea. While some patients have shorter training periods in the use of CPAP, some people have a hard time with the sleeping CPAP to her nose and face. Others may also feel uncomfortable with the nasal pillows CPAP particularly CPAPs the inserted directly into the Nostrils. Who can use this type of CPAP rhinitis for the first few weeks of using CPAP experience. Weighing the advantages and disadvantages of CPAP use depends on the person they are using. There is no harm in trying, after all. CPAP could only help you address your sleep apnea. For more information visit our website at http://www.us-med.com About the Author

Helene J. Glasper,born on October 21, 1978,living in New York. She writes articles to educate thousands of people to learn how to exercise properly so that they can improve their life styles and well-being.

Cleaning Tips : How to Clean a CPAP Machine

Cpap Wikipedia

cpap wikipedia

Sleep Apnea and Oximeter

Apnea, or ‘Apnoea‘, is a technical term for suspension of breathing. An apnea event is defined as a breath cessation for a minimum of 10 minutes, with a neurological arousal and/or a blood oxygen desaturation of three to four or greater. Sleep apnea is a breath disorder during sleep which may cause serious consequences such as heart failure.

There are three types of sleep apnea are central sleep apnea, obstructive sleep apnea and complex sleep apnea (the combination of the two types). Central sleep apnea is caused by the imbalance of brain respiratory control center, while obstructive sleep apnea is caused by the obstruction of airway by decreased muscle tone or increased soft tissue around the airway (e.g. obesity or aging). Obstructive sleep apnea makes up about 84% of sleep apnea cases; the complex sleep apnea makes up about 15% and the central sleep apnea makes up 0.4%. [1]

The symptoms of obstructive sleep apnea commonly include loud snoring, restless sleep, and sleepiness during the daytime. The treatment of this type of sleep apnea is usually the use of breathing treatments, such as Continuous Positive Airway Pressure (CPAP). Other habits that contribute to symptoms of sleep apnea is smoking, drinking alcohol, or losing large amounts of weight.

Due to the drop of oxygen level and increase of carbon dioxide level during sleep, hypoxia and hypercapnia are usually the results of central sleep apnea. Consequently, hypoxia and hypercapnia have effects on human body and could result in more serious health issues, angina, arrhythmias, heart attacks or at worst sudden death. [2]

Diagnostic tests of sleep apnea include home oximetry or polysomnograph readings in a sleep clinic. Oximeters that measures blood oxygen levels are a necessary device to measure normal stats in a person’s body while their asleep. According to the results of a study published in the Jan. 15 issue of the American Journal of Respiratory & Critical Care Medicine.

“The practical purpose of diagnostic assessment in most cases of obstructive sleep apnea is to predict which patients have symptoms that will improve on treatment. Portable monitors record primarily oxygen saturation, can be used at home without supervision, and are cheaper [than polysomnography].”

OctiveTech oximeters offer a flexible and affordable way for sleep apnea sufferers and their doctors to monitor their blood saturation during sleep. We especially recommend the handhelds that alarm at a certain low blood oxygen concentration.

References:
[1] Mayo Clinic Discovers New Type Of Sleep Apnea, ScienceDaily, 2006
[2] Sleep apnea, Wikipedia

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